Weigh In record (no journal entry) for 05 December 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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2025 kcal
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Fat: 101.50g | Prot: 110.50g | Carb: 167.00g.
Dinner: Seared Ahi Tuna, Crab Cakes, Thai Chicken Pizza (2 Slices), Moo Shu Eggrolls with Plum Sauce. Snacks/Other: Caramelized select nuts. more...
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gaining 0.9 lb a week
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