theTummy's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
250.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2011:
374 kcal Fat: 6.67g | Prot: 9.84g | Carb: 70.09g.   Breakfast: Pears (Solids and Liquids, Juice Pack, Canned), 2% Milk, Coco Roos. more...
losing 5.8 lb a week

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