Weigh In record (no journal entry) for 24 November 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2011:
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3689 kcal
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Fat: 200.54g | Prot: 122.72g | Carb: 386.98g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Turkey Breast Meat. Lunch: Barbecue Flavor Potato Chips, 2% Milk American Cheese Singles, Mayonnaise, Beef and Pork Bologna. Dinner: Cherry Pie, Candied Sweetpotato, Green Bean Casserole, Mashed Potato, Sliced Ham (Regular, Approx. 11% Fat), Turkey. Snacks/Other: Walnuts, Almonds, Gala Apples. more...
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3206 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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