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time to loose the jiggle...again
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180.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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1217 kcal
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Fat: 38.43g | Prot: 39.58g | Carb: 185.27g.
Breakfast: Quaker Oats, Quick 1 Minute. Lunch: Whole Wheat Saltine Crackers, Pears, Vegetable Soup (Canned, Condensed). Dinner: White Bread, Olive Oil Mayonnaise, American Cheese, Whole Wheat Saltine Crackers, Vegetable Soup (Canned, Condensed), Sugar Cookies (Includes Vanilla). Snacks/Other: Strawberries, Plain Yogurt. more...
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2636 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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