Weigh In record (no journal entry) for 18 June 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2016:
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2675 kcal
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Fat: 95.24g | Prot: 168.98g | Carb: 287.87g.
Breakfast: GNC Salmon Oil 1000, Great Value Greek Nonfat Yogurt - Plain, Great Value Fat Free Small Curd Cottage Cheese, True Nutrition U.S. Milk Protein, Bananas. Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC KFC Famous Bowls - Mashed Potato with Gravy. Dinner: Ground Beef, Browned, Rinsed and Drained, King Arthur Whole Wheat and Oat Bread. Snacks/Other: Oil Popped White Popcorn, Marketside Premium Romaine Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Mushrooms, Tomatoes, Carrots, Great Value Instant Nonfat Dry Milk, Jack Daniel's Pulled Chicken, Bush's Best Chili Beans in Hot Sauce. more...
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Hey Cat, how ya doing? Happy to "see" you!
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