Weigh In record (no journal entry) for 05 December 2011
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222.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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639 kcal
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Fat: 13.41g | Prot: 46.46g | Carb: 82.45g.
Breakfast: sushi, California Rolls. Lunch: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Macaroni & Cheese. more...
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steady weight
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monicajklein's weight history
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