Weigh In record (no journal entry) for 18 June 2016
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134.0 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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1748 kcal
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Fat: 65.84g | Prot: 102.68g | Carb: 186.91g.
Breakfast: Fruna 303. Lunch: La Crianza Hamburguesa de Pollo, Tomates, Arroz Blanco. Dinner: Unimarc Asiento de Vacuno, Frutos Del Maipo Papas Pre Fritas. Snacks/Other: Lider Kuchen de Manzana. more...
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gaining 0.2 lb a week
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