saceylacey's Journal, 18 June 2016

280.0 lb Lost so far: 86.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

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2063 kcal

Fat: 76.31g | Prot: 53.50g | Carb: 314.15g.   Breakfast: 1% Fat Milk, Kashi Organic Promise Sweet Potato Sunshine. Lunch: Coca-Cola Coca-Cola Classic, Safeway French Bread, Butter, Cheddar Cheese. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Tomatoes, Sweet Onions, R.W. Knudsen Family Hampshire Sour Cream, Pace Picante Medium Salsa, Guerrero Corn Tortillas (33g), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Ken's Steak House Ranch Dressing, Foster Farms Buffalo Hot Wings, Sprite Sprite (12 oz), Coca-Cola Coca-Cola Classic, Fresh & Easy Pico De Gallo, On The Border Tortilla Chips, Hi-Chew Mango Fruit Chews, Bananas, Coca-Cola Coco-Cola Classic (12 oz). more...

3469 kcal

Activities & Exercise: Cooking - 40 minutes, Sitting - 3 hours, Shopping - 30 minutes, Driving - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...