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hjo101
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19 Oct 07
hjo101's Journal, 19 October 2007
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First day and everything is going well. I think the majority of my weight loss is due to the fact that I actually put thought into what I ate rather than just picking what looked good at the time.
163.5 lb
Lost so far:
1.5 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
losing 10.5 lb a week
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You are so right! Plan what your next bite will be and you WILL succeed! :)
19 Oct 07 by member:
bullytrouble
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