Weigh In record (no journal entry) for 18 June 2016
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167.2 lb
Lost so far: 31.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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396 kcal
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Fat: 22.45g | Prot: 21.43g | Carb: 29.00g.
Breakfast: Best Choice American Cheese Singles, English Muffin, Taylor Pork Roll, Egg. more...
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losing 3.0 lb a week
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Ednagrace's weight history
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