Fairy91's Journal, 18 June 2016

171.3 lb Lost so far: 18.3 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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3218 kcal

Fat: 126.86g | Prot: 64.45g | Carb: 447.90g.   Breakfast: REWE Kartoffel Wedges, Thomy Remoulade, Mayonnaise, Mio Mio Mate, Türkisches Fladenbrot, Ovomaltine Crunchy Cream, Mister Choc Bellona Haselnuss. Lunch: Gelatelli Mango Sorbet, Sprite Sprite. Dinner: Real Quality XXL-Burger Brötchen, Cevapcici, Pommes Frites, Speiseeis, Coca-Cola Coca-Cola (Dose), Banane, Oettinger Mate-Cola, Knusperone Premium Knusper Müsli Triple Choc, Vollmilch. more...

4552 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Bicycling (fast) - 15/mph - 2 hours, Sitting - 8 hours, Housework - 3 hours, Sleeping - 8 hours. more...