Weigh In record (no journal entry) for 18 June 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2016:
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1561 kcal
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Fat: 65.14g | Prot: 43.37g | Carb: 202.74g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Ocean Spray Diète Canneberge et Grenade, Jell-O Gel Snacks Strawberry No Sugar Added, Oeuf sur le Plat, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Kraft Miracle Whip, Pom Muffin Anglais. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition 1905 Social Tea, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, Concombre (Pelé), Pringles Stix Bâtonnets Miel et Beurre, Crush Orange (Can), Starbucks Pain au Chocolat. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Sauce Brune, McDonald's French Fries (Medium). more...
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1312 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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