Weigh In record (no journal entry) for 18 June 2016
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160.9 lb
Lost so far: 38.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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572 kcal
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Fat: 13.83g | Prot: 34.12g | Carb: 80.72g.
Lunch: Erdbeermilch, Cucina Frutti Di Mare, Tomaten, Nudeln (Gekocht). more...
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losing 1.3 lb a week
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abje11's weight history
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