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Fatman243
Journal
05 Dec 11
Fatman243's Journal, 05 December 2011
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Recovering from a broken ankle, no physical activity.
241.0 lb
Lost so far:
2.0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 December 2011:
2238 kcal
Fat: 87.04g | Prot: 81.52g | Carb: 250.48g.
Breakfast:
Coffee with Cream and Sugar, Butter, Raisin Cinnamon Bread.
Lunch:
chunks ahoy, pizza.
Dinner:
pasta.
Snacks/Other:
ricards beer.
more...
3214 kcal
Activities & Exercise:
Resting - 7 hours, Desk Work - 8 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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