Cristiane BF's Journal, 17 June 2016

123.5 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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538 kcal

Fat: 9.93g | Prot: 20.02g | Carb: 97.22g.   Breakfast: Watermelon. Lunch: Cherry Tomatoes, Salt, ShopRite Fat Free Cottage Cheese, Boiled Egg. Dinner: Kroger Low Fat Cottage Cheese, Potato Salad, Whole Wheat Bread. Snacks/Other: Iced Tea, Tea with Honey. more...

1379 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...