Emerald17's Journal, 17 June 2016

Weigh In record (no journal entry) for 17 June 2016
132.9 lb Lost so far: 0 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

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Good job! 
17 Jun 16 by member: pandasmom

     
 

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