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Went to the coast & passed up the Italian bakery and a costco combo pizza, only to be up a pound! Frustrating😡
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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1949 kcal
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Fat: 166.15g | Prot: 72.27g | Carb: 69.36g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Kroger Swiss Cheese, Kroger Deli Thin Sliced Pepperoni, Great Value Heavy Whipping Cream Ultra Pasteurized, Thai Kitchen Light Coconut Milk, Cocoa Powder (Unsweetened), Green Way Organic Large Brown Eggs, Zucchini, Avocados. Dinner: Litehouse Foods Opa Greek Yogurt Ranch, Cocoa Powder (Unsweetened), Thai Kitchen Light Coconut Milk, Avocados, Dried Coconut, Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Garden Cuts Green Leaf Lettuce. Snacks/Other: Atkins Coconut Crunch, Dried Coconut. more...
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gaining 4.2 lb a week
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