jlbenitz's Journal, 17 June 2016

Been pretty much stalled for a couple of months now, but I shall persevere . Had a major health scare but all turned out well in the end. I really believe my weight losses had a positive effect on the results.

235.0 lb Lost so far: 92.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.