GameDr04's Journal, 05 December 2011

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Weigh In record (no journal entry) for 05 December 2011

220.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2011:

3584 kcal

Fat: 171.84g | Prot: 171.29g | Carb: 336.03g. Breakfast: Scrambled Egg (Whole, Cooked), Grands! Biscuits - Homestyle Original, Hot Sausage. Dinner: Olive Garden salad, Olive Garden breadsticks, Chicken Parmigiana (Dinner). Snacks/Other: Oreos, Compleats Chicken Breast & Gravy with Mashed Potatoes, Diet Sundrop Citrus Soda. more...