Weigh In record (no journal entry) for 17 June 2016
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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902 kcal
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Fat: 38.48g | Prot: 31.64g | Carb: 111.12g.
Breakfast: English Muffin, Land O'Lakes Salted Butter, Flavorite 100% Pure Orange Juice. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Marco's Pizza Italian Sub. more...
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steady weight
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