TheAngryGoat's Journal, 17 June 2016

152.0 lb Lost so far: 63.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 47.25g | Prot: 35.00g | Carb: 84.50g.   Breakfast: Essensia All Natural Creamy Peanut Butter, Great Value Enriched White Bread. Lunch: Wendy's Skinny Vanilla Iced Coffee (Small). Dinner: Taco Bell Border Sauce - Fire, Taco Bell Cheese Roll-up, Taco Bell Soft Taco - Beef. more...

1857 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...