Weigh In record (no journal entry) for 05 December 2011
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194.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1287 kcal
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Fat: 52.62g | Prot: 34.65g | Carb: 178.01g.
Breakfast: frozen waffle eggo. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Natural String Cheese Part Skim, Mocha Frappuccino Light (Venti), Bananas , Apples . more...
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gaining 3.5 lb a week
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phazelag's weight history
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