Weigh In record (no journal entry) for 17 June 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2016:
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1269 kcal
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Fat: 36.45g | Prot: 43.38g | Carb: 177.37g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Tetley Orange Pekoe, Jell-O Gel Snacks Strawberry No Sugar Added, Concombre (Pelé), Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Mincavi Carré aux Dattes, Boston Pizza Szechuan Chicken Thin Crust Pizza on Multigrain Crust (Small), Bière Ordinaire, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1301 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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