Weigh In record (no journal entry) for 17 June 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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758 kcal
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Fat: 30.14g | Prot: 85.42g | Carb: 37.13g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Snacks/Other: Oscar Mayer P3 Portable Protein Pack, International Delight Caramel Macchiato Creamer Singles, Coffee (Brewed From Grounds), Frigo Light String Cheese. more...
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losing 9.8 lb a week
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hramirez102's weight history
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