Weigh In record (no journal entry) for 17 June 2016
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143.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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231 kcal
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Fat: 2.14g | Prot: 32.60g | Carb: 18.63g.
Breakfast: All Whites 100% Liquid Egg Whites, Denny's Sliced Tomatoes (3 Slices), Multigrain Bread, Cottage Cheese (Lowfat 1% Milkfat). more...
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steady weight
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