Weigh In record (no journal entry) for 05 December 2011
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2011:
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811 kcal
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Fat: 44.99g | Prot: 22.45g | Carb: 85.92g.
Breakfast: milk, chocolate doughnut. more...
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losing 0.1 lb a week
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