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I don't know if a low battery on the scales has effected the result here but if this is legit I'm very happy! :)
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196.9 lb
Lost so far: 8.2 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2016:
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2265 kcal
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Fat: 91.90g | Prot: 35.35g | Carb: 323.73g.
Breakfast: Kellogg's Fruit N Fibre, Alpro Soya Original Soya Milk. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Home Fries. Dinner: Apple Juice, Blue Dragon Thai Sweet Chilli Dipping Sauce, Birds Eye Potato Waffles, Iceland Alphabet Potato Shapes, Colman's Wholegrain Mustard, Plamil Egg Free Mayo, Lettuce, White Bread, Quorn Chicken Style Burgers. Snacks/Other: Oreo Cookie, Oreo Cookie, Oreo Cookie, Apples. more...
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losing 9.3 lb a week
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