Weigh In record (no journal entry) for 05 December 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2011:
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2156 kcal
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Fat: 68.63g | Prot: 75.58g | Carb: 318.16g.
Breakfast: sprite, Regular Cream Cheese Spread, plain bagel, Grapes. Lunch: boston market chicken mac and cheese. Dinner: Cheeseburger, French Fries (Medium). more...
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gaining 15.4 lb a week
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