Weigh In record (no journal entry) for 05 December 2011
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215.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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2066 kcal
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Fat: 120.10g | Prot: 160.53g | Carb: 76.35g.
Breakfast: Black Forest Deli Ham, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Beef Stew Meat. Dinner: Mozzarella Cheese, Ground Beef, uncooked flour tortillas. more...
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gaining 1.5 lb a week
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