Jodi Jean's Journal, 18 January 2010

Day 3

215.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1463 kcal

Fat: 43.74g | Prot: 63.33g | Carb: 208.98g.   Breakfast: smart balance, cinnamon roll, coffee creamer. Lunch: garlic and butter breadstick, grilled chicken, pasta . Dinner: sugar free jam, peanut butter, english muffins. more...

2601 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...