lindawithguy's Journal, 05 December 2011

209.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 96.43g | Prot: 86.45g | Carb: 216.16g.   Breakfast: Blueberry Muffins, French Toast with Butter, Fit Fare Omelette. Lunch: French Fries (Large). Dinner: Double Hamburger. Snacks/Other: Black Forest Ham, Egg White & Cheese Muffin Melt. more...

3733 kcal

Activities & Exercise: Shopping - 4 hours, Desk Work - 2 hours, Driving - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 3 hours. more...