Weigh In record (no journal entry) for 16 June 2016
|
335.8 lb
Lost so far: 30.2 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2016:
|
1172 kcal
|
Fat: 49.22g | Prot: 69.01g | Carb: 118.68g.
Breakfast: 1% Fat Milk, Thrive Thrive Shake. Lunch: Sara Lee Whole Grain White Bread, Hannaford Virginia Baked Ham, Land O'Lakes Sliced American Cheese. Dinner: Cooked Broccoli with Cheese Sauce, Kraft Macaroni & Cheese - Deluxe Four Cheese, Great Value Mashed Potatoes & Gravy, Market Day Meatloaf Topped with Catsup. Snacks/Other: Jelly Belly Jelly Beans. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leeann79's weight history
|