Weigh In record (no journal entry) for 16 June 2016
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165.6 lb
Lost so far: 28.1 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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380 kcal
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Fat: 15.64g | Prot: 20.53g | Carb: 38.72g.
Breakfast: Aquafina Water (16.9 oz), Albertsons Clementine Oranges. Lunch: Cheetos Crunchy Flamin' Hot, StarKist Foods Chunk Light Tuna in Water (Pouch), House Salad, Aquafina Water (16.9 oz). more...
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losing 3.5 lb a week
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