Weigh In record (no journal entry) for 16 June 2016
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191.6 lb
Lost so far: 14.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1205 kcal
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Fat: 80.39g | Prot: 57.29g | Carb: 68.95g.
Breakfast: Bananas. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...
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losing 8.4 lb a week
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orlandy's weight history
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