Weigh In record (no journal entry) for 16 June 2016
|
143.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2016:
|
585 kcal
|
Fat: 20.99g | Prot: 23.31g | Carb: 75.69g.
Breakfast: Poached Egg, Coffee with Cream. Dinner: Meatless Burrito with Beans. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiemacwho2's weight history
|