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After day 1 on the 17 Day Diet. Ate to the letter but didn't officially exercise.
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248.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1277 kcal
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Fat: 50.59g | Prot: 93.54g | Carb: 122.43g.
Breakfast: publix greenhouse veggie sausage, No Sugar Added Lowfat Vanilla Yogurt, Blackberries, Blueberries. Lunch: Chipotle Mexican Grill Salad (chicken and salsa only). Dinner: Iced Green Tea (Grande), Roasted Turkey Harvest Salad. Snacks/Other: All Fruit with Fiber - Raspberry, No Sugar Added Lowfat Cranberry Raspberry Yogurt. more...
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gaining 0.2 lb a week
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