Weigh In record (no journal entry) for 16 June 2016
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186.1 lb
Lost so far: 3.5 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1737 kcal
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Fat: 64.99g | Prot: 66.52g | Carb: 224.28g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Arrozen Galletas De Arroz Integral, BC Mermelada Frutilla, CasanCrem CasanCrem Light. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Pizza de Queso. Snacks/Other: Kokis Cañoncitos, Manzana Asada. more...
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losing 1.3 lb a week
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