Weigh In record (no journal entry) for 05 December 2011
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2011:
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1351 kcal
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Fat: 51.61g | Prot: 91.59g | Carb: 135.10g.
Breakfast: wasa, Philadelphia Light, plum, Activia Fibre. Lunch: Coconut Milk (with Water), rice, Prawns. Dinner: tuna, danish blue, rye bread. Snacks/Other: milk, pear, clementine. more...
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gaining 2.1 lb a week
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tatoke's weight history
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