Weigh In record (no journal entry) for 15 June 2016
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248.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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934 kcal
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Fat: 62.62g | Prot: 78.20g | Carb: 12.40g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Great Value Hamburger Dill Chips Pickles, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Jack in the Box Ultimate Cheeseburger,(No Bun or Ketchup). Snacks/Other: Jell-O Sugar Free Cherry, Frigo Light String Cheese. more...
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losing 37.8 lb a week
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