Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MonasSecret
Journal
23 May 11
MonasSecret's Journal, 23 May 2011
MonasSecret's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2011
214.8 lb
Lost so far:
0.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
2674 kcal
Fat: 128.91g | Prot: 73.46g | Carb: 367.81g.
Breakfast:
Crunch Crisp, Braised Beef & Tortelloni (Dinner), 2% Fat Milk.
Lunch:
Buttered Popcorn Popped in Oil, Orange Juice, Cheez-It.
Dinner:
Cheddar Cheese Bagel Twist.
Snacks/Other:
Cream Cheese, Everything Bagel, Iced Coffee with Cream and Sugar.
more...
2960 kcal
Activities & Exercise:
Standing - 30 minutes, Driving - 10 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MonasSecret's weight history
view complete history