Weigh In record (no journal entry) for 03 June 2011
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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977 kcal
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Fat: 49.01g | Prot: 25.91g | Carb: 111.51g.
Breakfast: Maria Cookies, Homestyle Microwave Popcorn, Cucumber Salad with Oil and Vinegar, Green Peppers, Trop50 Juice (50% Less Sugar, Some Pulp), Egg. Snacks/Other: Double Caramel Ice Cream Bar. more...
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3010 kcal
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Activities & Exercise:
Sitting - 9 hours and 45 minutes, Standing - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 minutes, Sleeping - 12 hours and 30 minutes. more...
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losing 2.8 lb a week
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