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MonasSecret
Journal
31 May 11
MonasSecret's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
213.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
1612 kcal
Fat: 84.91g | Prot: 70.82g | Carb: 150.70g.
Breakfast:
Quakes Rice Snacks - Kettle Corn, Tomatoes, Egg.
Lunch:
Baked or Broiled Fish, Cucumber Salad with Oil and Vinegar, White Rice.
Snacks/Other:
Dried Watermelon Seeds.
more...
3145 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 13 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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