Weigh In record (no journal entry) for 15 June 2016
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199.6 lb
Lost so far: 9.6 lb.
Still to go: 199.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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670 kcal
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Fat: 24.50g | Prot: 51.00g | Carb: 66.00g.
Breakfast: WonderSlim Protein Snack Bars - Chocolate Peanut Butter. Lunch: WonderSlim Tomato Soup, Lay's KC Masterpiece BBQ Flavored Potato Chips. Snacks/Other: WonderSlim Snack O's Sour Cream & Onion, WonderSlim Snack O's Sour Cream & Onion. more...
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losing 8.4 lb a week
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