Weigh In record (no journal entry) for 15 June 2016
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232.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 June 2016:
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1939 kcal
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Fat: 47.39g | Prot: 118.65g | Carb: 271.21g.
Breakfast: Milk (Nonfat), Bananas, Cheerios. Lunch: Hannah Avocado Hommus, Watermelon, Snyder's of Hanover Mini Pretzels, Turkey Sandwich. Dinner: Hannah Avocado Hommus, Indian Flatbread Naan, Cooked Broccoli (from Fresh), Tasty Bite Madras Lentils, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple. more...
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3337 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Mowing Lawn - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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