Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TheAngryGoat
Journal
15 Jun 16
TheAngryGoat's Journal, 15 June 2016
TheAngryGoat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2016
152.2 lb
Lost so far:
62.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2016:
1911 kcal
Fat: 80.37g | Prot: 59.48g | Carb: 259.54g.
Breakfast:
Burger King Oreo BK Sundae Chocolate Shake (Small).
Lunch:
Wendy's French Fries (Large), Wendy's Asiago Ranch Grilled Chicken Club.
Dinner:
White Cake Mix (Egg Whites and Water Added).
more...
1919 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TheAngryGoat's weight history
view complete history