Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Coymotorsport
Journal
15 Jun 16
Coymotorsport's Journal, 15 June 2016
Coymotorsport's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2016
247.0 lb
Lost so far:
1.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2016:
1090 kcal
Fat: 41.54g | Prot: 48.47g | Carb: 142.00g.
Breakfast:
Honey Nut Cheerios, Coffee (Brewed From Grounds), HEB 1% Low Fat Milk.
Lunch:
Whataburger French Fries (Medium), Whataburger Grilled Chicken Fajita Taco.
more...
3200 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Coymotorsport's weight history
view complete history