Suzeque's Journal, 04 December 2011

Weigh In record (no journal entry) for 04 December 2011

147.4 lb Lost so far: 0.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2011:

110 kcal

Fat: 2.00g | Prot: 6.00g | Carb: 17.00g. Dinner: Chunky Hearty Chicken with Vegetables Soup. more...

1853 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Suzeque's weight history