Weigh In record (no journal entry) for 15 June 2016
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212.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1292 kcal
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Fat: 51.05g | Prot: 88.37g | Carb: 116.77g.
Breakfast: Boost Boost High Protein. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Dinner: Market Day Pulled Pork. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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losing 8.4 lb a week
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