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EmaCartoon
Journal
04 Dec 11
EmaCartoon's Journal, 04 December 2011
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Weigh In record (no journal entry) for 04 December 2011
241.2 lb
Lost so far:
2.8 lb
.
Still to go:
66.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2011:
1420 kcal
Fat: 47.50g | Prot: 95.74g | Carb: 149.79g.
Lunch:
Coca-Cola Classic Soda, Teriyaki Chicken.
Dinner:
Orange Juice, Homemade chili.
Snacks/Other:
Milk Chocolate Hot Cocoa Mix.
more...
3458 kcal
Activities & Exercise:
Shopping - 5 hours, Sleeping - 12 hours, Resting - 5 hours, Sitting - 2 hours.
more...
losing 8.4 lb a week
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