EmaCartoon's Journal, 04 December 2011

Weigh In record (no journal entry) for 04 December 2011
241.2 lb Lost so far: 2.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2011:
1420 kcal Fat: 47.50g | Prot: 95.74g | Carb: 149.79g.   Lunch: Coca-Cola Classic Soda, Teriyaki Chicken. Dinner: Orange Juice, Homemade chili. Snacks/Other: Milk Chocolate Hot Cocoa Mix. more...
3458 kcal Activities & Exercise: Shopping - 5 hours, Sleeping - 12 hours, Resting - 5 hours, Sitting - 2 hours. more...
losing 8.4 lb a week

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