Lenteliedjes's Journal, 09 June 2016

145.9 lb Lost so far: 24.9 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 53.72g | Prot: 55.11g | Carb: 85.05g.   Breakfast: Pickwick Earl Grey, Zonnatura Muesli Noten & Zaden, AH Hollandse Aardbeien, Bosbessen, Milbona Greek Style Yoghurt Creamy. Lunch: AH Amsterdamse Ui Rauwkost, Pijnboompitten (Pignolias), Zanetti Mozzarella Di Bufala Campana, AH Andijvie, Pickwick Earl Grey. Dinner: Merlot, Yil'driz Knoflooksaus, AH Scholfilet, Gebakken of Geroosterde Zalm, Harvest Basket Potato Wedges. Snacks/Other: Notentaart, Pickwick Earl Grey. more...

2013 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Cooking - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...